🌟 many people train because they feel they have to (because it’s good for them or because it will help them lose weight). But finding pleasure in exercising is the best way to do it for sure on a regular basis. Hit outdoors, soak up some sun, take your kids and dog along... enjoy moving more. Going for a walk, shooting a few hoops, going for a bike ride, playing voleyball or soccer. I love going to the gym but nothing can compare to an outdoor workout. Have fun. It’s the best way to get and stay fit... why not forever! #fitforever #outdoorworkout #changeyourworkout #havefun #fitat30 #fitat40 #fitat50 #fitat60 #lovelife #fit #🌟🌟 @Roquebrune-Cap-Martin/Monaco