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I love training indoors but absolutely need to hit outdoors to breathe either for a walk, a hike, a jog or a swim. Today gym workout and a swim out in the sea. I was so happy to share this moment with my friend Najet. She wanted to give it a try. We were lucky because it was a beautiful sunny day. Bravo Najet !!! Tu es une championne 🥇 I decided to post my son’s latest song. I think it’s Beautiful but then I am his mother. If you have a minute, please listen and post honest comments. He is 17 and wrote the music, the lyrics and is singing., he even drew the cover for his album. 🤗 💫 #seaswimming #womenempoweringwomen #fitness #indoorsandoutdoors #gym #fit #lovebeingfit #fitat50 #foreverheartbroken 🌹#sons #loveyourself #songwriting #lovelife #grateful #🌟🌟 @Monte Carlo

Publié le 7 Janvier 2019

https://www.instagram.com/p/BsUoruKFHvU/

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I love training indoors but absolutely need to hit outdoors to breathe either for a walk, a hike, a jog or a swim. Today gym workout and a swim out in the sea. I was so happy to share this moment with my friend Najet. She wanted to give it a try. We were lucky because it was a beautiful sunny day. Bravo Najet !!! Tu es une championne 🥇 I decided to post my son’s latest song. I think it’s Beautiful but then I am his mother. If you have a minute, please listen and post honest comments. He is 17 and wrote the music, the lyrics and is singing., he even drew the cover for his album. 🤗 💫 #seaswimming #womenempoweringwomen #fitness #indoorsandoutdoors #gym #fit #lovebeingfit #fitat50 #foreverheartbroken 🌹#sons #loveyourself #songwriting #lovelife #grateful #🌟🌟 @Monte Carlo

Publié le 6 Janvier 2019

https://www.instagram.com/p/BsTWpkWF-fj/

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Happy New Year 2019 #💙 #🌟🌟 @Casino de Monte-Carlo

Publié le 1 Janvier 2019

https://www.instagram.com/p/BsFXfg1oBbd/ 🌟Embracing Change🌟's video on Instagram

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💫 Happy New Year ! May 2019 bring all of you many moments of joy, sincerely. Remember that sometimes life « happens » to us. We don’t always get to choose the events in our lives. But also remember that life is a huge garden of opportunities. Focus on what you wish to achieve, pour your heart into it and make your dreams come true. It’s time to RISE AND SHINE🌅 May your wildest dreams come true.🤗 #2019 #wishes #makeawish #makingdreamscometrue #otima #loveyourself #empowered #love #peace #happiness #joy #gym😂 #blessings #🐒 #🌟🌟 I found this photo on Instagram a few years ago.. had to repost. Simply beautiful.🌞

Publié le 1 Janvier 2019

https://www.instagram.com/p/BsEkBR8Fgmt/

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